- Spring Sprint Triathlon
- San Diego International Triathlon
- Solana Beach Triathlon
- Rock The Bay Triathlon
- Mission Bay Triathlon
- Esprit de She Triathlon
- Coronado Valentine's Day 10K
- Silver Strand Half Marathon
- Race for Autism
- Father Joe's Villages Thanksgiving Day 5K
- Eisenhower Medical Center Reindeer Run 5K
- Holiday Bowl (Bumble Bee) 5K
- Encinitas Half Marathon
- 4.01K Race for Financial Fitness
The Spring Sprint Triathlon, Duathlon & Aquabike is the second multi sport sprint event of the season in San Diego. With a calm bay swim and a flat bike and run course, the Spring Sprint is the perfect race to kick off your season. Whether you are an experienced triathlete or duathlete preparing for the season, or a first timer looking for a fun race in which to participate, the Spring Sprint Triathlon, Duathlon & Aquabike on Mission Bay is for you!
- USAT SANCTIONED EVENT!
- Earn San Diego Triathlon Series points for all individual distances! (Kids and Aquabike included)
- Upgraded Beer Lounge with snacks!
- Upgraded Expo, Food, and FinishLine!
- Aquabike Too - swim/bike
- Kids Events!
- Chip Timing (5 splits)
- "Official Drink" Sponsor - Nuun Hydration
- Commemorative Tech T-Shirt
- Continental Breakfast
- Beer Garden
- $10 off $30 Purchase at Road Runner Sports at pre-race expo!
- On-Line Results
- Finisher Medal
- Awards top 3 in each division
- Points for San Diego Triathlon Series
- Race Photos Available On-Line
Benefiting Challenged Athletes Foundation: Operation Rebound
Spring Sprint is the first event of the Triple Crown Award
2016 Medal Award
2016 Racer Tees:
Sprint Triathlon (13 yrs & older): 1/4 mile swim - 10 mile bike - 3 mile run
Sprint Duathlon (13 yrs & older): 1 mile run - 10 mile bike - 3 mile run
Sprint Aquabike (13 yrs & older): 1/4 mile swim - 10 mile bike (Your finish time is at the transition area after completing the bike portion, then head over to the finish line to return your timing chip and join the party!)
Mini Sprint Triathlon (11 yrs & older): 200 yard swim - 6 mile bike - 1.5 mile run
Itsy Bitsy Triathlon (7-10 yrs old): 100 yard swim - 3 mile bike - 3/4 mile run
All distances award points for the San Diego Triathlon Series!
Kids Triathlon Open Water Swim Clinic - Sunday, April 23, 2017, 2:30p - 4:30p, South Shores Park, Mission Bay
Kids PRERACE Clinic - Sunday, April 30, 2017, 2:30p - 4:30p, South Shores Park, Mission Bay
This race is part of the Duathlon Race Series.
With one event in each of USA Triathlon's 10 Regions, two National Championships and Powerman long course duathlon races, athletes across the country will have the opportunity to compete in a top-flight run-bike-run event. Each event is sanctioned by USA Triathlon and will count toward the popular end-of-year Duathlon National Rankings for USA Triathlon annual members. USA Triathlon's Duathlon National Championships will move to Bend, Oregon, on June 25 to highlight the competitive sprint and standard duathlon athletes. Click Here for more information
Pre-Race Check In & Packet Pick Ups (Must attend one)
Date: Friday, May 5th, 2017
Road Runner Sports - 5553 Copley Drive, San Diego, CA 92111
Times Open: 3pm-6pm
(Coach Judi will be able to answer kids course questions)
Date: Saturday, May 6th, 2017
Location: South Shores Park - Mission Bay
Times Open: 10am-3pm
Saturday Only - Course Talk Times We recommend you attend the course talk so you will be completely informed of all details.
11:30 am - Course Talks & USAT Rules
1:00 pm - Course Talk & USAT Rules
2:00 pm - Kids Course Talk with Judi Carbary
2:00 pm - Women's All Things Multi-sport Related Q & A with
2:30pm (ends at 4:30pm) - Kids Pre Race Clinic with Judi Carbary (note: pre registration is required for the kids pre race clinic- REGISTER HERE )
Pre-Race Check in Policies:
- All athletes must attend the ONE pre-race check-in to pick up their race materials (FRI or SAT).
- It is mandatory for all athletes to bring their ID to the pre-race expo. We will not give any athlete their bib number without an ID.
- You must sign two waivers to get race materials.
- You will also be required to show proof of USAT annual membership or purchase a one day membership (if you haven't already purchased a one day with us through registration).
Friends and family members will NOT be allowed to pick up for an athlete. Sorry NO EXCEPTIONS. These events are USAT sanctioned and USAT doesn't allow anyone besides the participant to pick up race materials.
***. Athletes who do not or can't attend FRI OR SAT (and have not selected the VIP Option-more info below) will be required to pay a $10 late fee on race morning in order to pick up packet materials. Late packet pick up on race morning is available from 5:40am - 6:40am near the race start.
Sunday, May 7th, 2017 - Race Day - South Shores Park
5:00 a.m. Parking Lot Opens
5:40 a.m. Transition Area Opens/ Late Packet Pick Up Opens
6:40 a.m. Transition Area Closes/ Late Packet Pick Up Closes
6:45 a.m. Duathlon Begins
6:50 a.m. Triathlon Waves Begin
9:45 a.m. Awards Ceremony
10:30 a.m. Transition Area Closes. All bikes must be removed.
For a fee of $30 - your race numbers, swim cap, timing chip, and t-shirt will be ready for you to pick-up on race morning. You DO NOT have to attend the expo or packet pick up. You will check-in on race morning at the VIP check-in table. Pick-up is from 5:40 am-6:40 am. You will then continue on to the transition zone to be body marked. Please plan your time accordingly. VIP athletes will have a reserved bike rack marked with their name in the transition area.
VIP entries must be received by April 24th. NO EXCEPTIONS!
Triathlon & Duathlon
Age Divisions (M/F):
Special Divisions for Sprint Triathlon Only:
Relay Teams: 2 or 3 person teams
for Sprint Triathlon & Duathlon only
Wetsuits- Purchase a wetsuit from our official wetsuit sponsor, XTERRA WETSUITS! Special San Diego Triathlon Series discount! Wetsuits 60% off! Check them out HERE! Use code: R-KOZ at Checkout.
Bikes & Bike Rentals
Bike rentals are available from our bike shop sponsor Pulse Endurance Sports at two locations!
7638 Clairemont Mesa Blvd
San Diego, Ca 92111
1020 - A2 Tierra Del Rey
Chula Vista, CA 91910
Disclaimer & Refund Policy
The race course and timeline can be changed at the discretion of the race organization. All distances are approximate by GPS measurements.The race can be altered, postponed or cancelled with no refunds due to weather, natural disturbances, police activity, acts of terrorism and threats of terrorism.
Due to the number of race transfer requests and cancellations that occur in the weeks prior to a race we have the following policy that is in accordance with USAT Policy. Refunds will NOT be issued after a registration has taken place. Considerable effort goes into producing an event and funds are expended and applied in good faith based on a registration. If you would like to change your registration from one distance to another, you will be charged for the difference in price at the time of the change.